Healthy LifeStyle Resources

Take the next step in your weight loss and wellness journey with our curated collection of resources designed to inspire and guide you.

Explore topics like meal planning, physical activity, and overcoming weight loss plateaus, as well as deeper insights into GLP-1 medications and how to maximize their benefits. Whether you’re looking for simple cooking tips, strategies to build better habits, or ways to boost your energy and well-being, these PDF's and videos are here to support your goals and empower your lifestyle transformation.

PDFs

Understanding GLP-1 Agonists Participant Guide + Handouts

Planning for a Healthy Future After Treatment PG + Handouts

Maximizing GLP-1 Beneftis through Healthy Living PG + Handouts

Build Better Habits PG + Handouts

Overcoming Procrastination Participant Guide + Handouts

Managing Appetite, Energy, and Well-being after GLP-1 Treatment Participant Guide + Handouts

Building Self Efficacy

Video Links

Understanding GLP-1 Agonists

Overcoming Procrastination

Building Self-Efficacy

Managing Appetite, Energy, and Well-being after GLP-1 Treatment

Build Better Habits

Maximizing GLP-1 Benefits through Healthy Living

Nutrition Basics

Nutrition Facts

Physical Activity

Grocery Shopping and Meal Planning

Cooking Made Easy

Recipe Modification

Weight Loss Plateaus

Planning for a Healthy Future Post-Treatment

Transforming health with GLP-1 medications and innovative wellness solutions.

NewAge MD

GLP-1

GLP-1

GLP-1 Instructions

Products

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